4 Ways to Get Healthy with Your Smartphone
“Anyone can download a fitness or health app onto his or her smartphone–it’s how you use it that matters…”
See full article on RealAge
This is a useful article for smart phone users on applications and features that can really make a difference in improving your health. 4 ideas are listed with specific approaches that you can use to improve your diet, make progress on daily routines and exercise regularly.
Rodney Chowning, DDS, General Dentistry, Denton, TX