4 Ways to Get Healthy with Your Smartphone

Curated News:

By Timberlake Dental curated from RealAge

– Image Courtesy of  Flickr – Theophilus Photography

“Anyone can download a fitness or health app onto his or her smartphone–it’s how you use it that matters…”

See full article on RealAge

Commentary:

This is a useful article for smart phone users on applications and features that can really make a difference in improving your health.  4 ideas are listed with specific approaches that you can use to improve your diet, make progress on daily routines and exercise regularly.

Rodney Chowning, DDS, General Dentistry, Denton, TX

 

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