Archive for December, 2018

I Just Ate a Candy Cane.  Now What?!?

It’s the most wonderful time of the year!  It could also be the sweetest.  Are you like Buddy the Elf?  “We elves try to stick to the four main food groups: candy, candy canes, candy corns, and syrup.”  While we love Buddy and that beloved Christmas movie, we’re not so sure about his nutritional advice. […]

Healthy Holidays

The holidays are filled with fun gatherings of friends and family.  This time of year, more than any other, those gatherings seem to be overflowing with SUGAR.  Your office lounge is full of sweet treats from vendors and customers.  Your neighbors bring over tins of cookies and candy.  Maybe your stocking is stuffed with Hershey’s […]

Are You Brushing the Right Way?

You may remember that old toothbrush commercial that ended with the dramatic phrase: “Brush . . . like a dentist!” The ad implies that if you use this specific brand of toothbrush, then you will automatically brush like a dentist.  The reality is that you can brush like a dentist with any kind of toothbrush. […]