10 Toothbrush Mistakes — and How to Fix Them
“Are you brushing correctly? Wide, side-to-side strokes can cause scrapes along your gum line, Sesemann says. Hold your brush at a 45-degree angle to your gums, and make an up-and-down motion. Use short strokes.Brush outer and inner tooth surfaces, back molars, and your tongue. “Don’t forget about those hard-to-reach areas,” Sesemann says. If you aren’t thorough, plaque has time to sit in your mouth and cause damage.”
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As stated in the article, many people are brushing their teeth incorrectly and do not even realize it. Brushing your teeth correctly can mean holding your brush properly and using the right products.