Good Foods for Dental Health
By Timberlake Dental curated from Mouthhealthy.com
– Image Courtesy of Flickr – Mitch Loeber
“Fruits and veggies are an important part of any balanced diet, and they are also good for your teeth. Since they are high in water and fiber, they help to balance the sugars they contain and help to clean your teeth. Chewing also helps to stimulate saliva production, which washes harmful acids and food particles away from your teeth.”
See full article on mouthhealthy.com
As stated in the article, Smart and healthy food choices are very important to your oral health. Eating right will not only keep you feeling good but also strengthen your tooth enamel making them last longer with less pain.
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