What Causes Teeth Staining and How to Prevent it


The desire to have whiter teeth is something that many people face. There are many ways that you can whiten your teeth but understanding what causes these stains and discolorations can also help.

What Causes Teeth Staining?

Staining and discoloration of the teeth can occur from many different factors. Certain foods, drinks, smoking, stain-causing particles within the tooth enamel, and even aging cause this discoloration. Frequently having wine, coffee, tea, cola drinks, and brightly colored foods, such as berries and red pasta sauce, are common reasons for discoloration. Minimizing your intake of these can help you prevent further staining.

How to Prevent Teeth Staining?

Preventing teeth staining can be easy with simple changes in your daily habits. Remembering to brush twice a day, floss daily, chew sugar-free gum, see your dentist twice a year, and limit your intake of these foods and drinks can help tremendously.

Do Whitening Products Really Help with Teeth Staining?

Whitening products can result in many advantages and disadvantages when using and it is important to understand which option may be right for you. If whitening products are something you are wanting to consider, talk with your dentist to discuss possible treatments that may be right for you.