The Tooth-Friendly Diet

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Curated News:

By Timberlake Dental curated from EverydayHealth.com

“What you eat affects your mouth not only by building healthier teeth and gums, but also by helping prevent tooth decay and gum disease. Learn how to eat the best diet for your teeth, including the foods to eat, beverages to drink, and what to avoid.”

See full article on EverydayHealth.com

Commentary:

As stated in the article, What you eat affects your mouth not only by building healthier teeth and gums, but also by helping prevent tooth decay and gum disease. While a healthy diet rich in fruits and vegetables, whole grains, lean proteins, and unsaturated fats will benefit your overall oral health, there are a few standout foods and nutrients that can really boost it.

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Posted by chowning940 on Apr 9th, 2016 1:29 pm
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