Bad Breath Causes and Prevention

 

Bad breath is a common struggle for many people and often a concern that many people seek a solution for. Bad breath, also known as halitosis, is often resulted from either poor oral habits or a sign of other health-related issues. Food choices and unhealthy habits can also be a factor. 

Poor Oral Habits

Unhealthy oral habits such as forgetting to brush and floss are often the main cause for many people. The lack of brushing and flossing allows the food particles to stay in the mouth which will then cause bacteria to form. The bacteria can cause bad breath and even gingivitis. 

Food Choices

When eaten, food will break down and then eventually make its way into the bloodstream. Due to this, the odor will not be removed completely by brushing, flossing, and mouthwash until it has fully passed through the body. Strongly scented food items such as garlic, onion, alcohol, pastrami, cheese, orange juice, soda, and certain spices are examples of foods that will be challenging to minimize oral odor from. 

Health Related Causes

Consistent oral odor can often result from health concerns such as gum disease, oral yeast infections, and cavities. If not treated, gum disease can damage gums and jawbone due to plaque buildup. 

Talk With Your Dentist

If you have a persistent oral odor or are concerned about it, speak with your dentist about your concerns. A next-step treatment plan can be formed for you to resolve your bad breath and allow you to go on carefree about your breath.